January 14, 2020

We all experience guilt. It's something that we learn very early in life whether it be from our parents, family and/or societal groups. It is something that is conditioned within us that steers us away from making the decisions that are dear in our hearts. We tend to h...

January 4, 2020

You've heard the saying, 'don't make new year's resolutions, rather set your intentions for the new year.' Resolutions are too pressuring on the mind and soul and may create more disappointment in the end. Setting your intentions, rather, guides you in a more peaceful...

November 26, 2019

Believe me, I know how hard it can be when you have to be miles apart from your loved ones during the holidays or special occasions. Feeling left out and missing the chance of creating memories with them can be excruciating to the soul.

It's never easy to be away from o...

November 25, 2019

Even when life gets rough there is always something to be grateful for. We sometimes tend to lose track of those things and keep our focus on what we think is going 'wrong' in our lives. By doing this it keeps us from taking a step back and checking in with what is goi...

August 23, 2019

How do you stay focused when things start to get overwhelming?

Here are some tips to help keep you aligned with your goals and passions. 

1. Keep a planner! I know this seems like the most obvious solution to staying organized but a lot of the time we begin to use p...

January 8, 2019

New Year greetings!!! 

The end of 2018 was a rough one for me. You see, my mother passed away on November 12th after a long battle with her heart condition and complications of diabetes. She was 86 years old and lived to see her great great grandson!

I feel so...

April 19, 2018

When it comes to relocating with children, things can get a little hairy. It's hard enough to take on the transition yourself and assimilate to your new surroundings, when also having to support your children emotionally and mentally for the shock they might encounter....

November 15, 2017

Okay yes, living the expat life is an exciting adventure! There are so many rewards in living abroad and experiencing new cultures, people, food and learning more history of the world we live in. It broadens our minds to new ways of thinking, not only about what is aro...