Health & Body/Communication
Life coaching is a profession that is dramatically different than therapy and counseling. A life coach is someone that looks to empower others by helping them make, meet and exceed goals in both their personal and professional lives including workplace, achieving ambitions, exploring the self and creating a more mindful well being. A coaching session is essentially a conversation between you and your life coach, during this conversation you will have the opportunity to reveal your challenges and/or goal(s) and work through them as your coach guides and supports you along the way. Together, we find your options and actions to move forward on achieving your desired outcome. A life coach brings a new light to the thinking process and allows you to bring forth a whole new awareness in obtaining your goals and dreams.